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Nutrition comparison
Cheese Sticks, 8, and Raw Vegetables vs Apple Juice, Big
Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.
Quick answer
Apple Juice, Big is lowest in calories, while Cheese Sticks, 8, and Raw Vegetables gives the most protein.
Add all to calculatorLowest calories
Apple Juice, Big
140 kcal
Highest protein
Cheese Sticks, 8, and Raw Vegetables
42 g protein
Lowest carbs
Apple Juice, Big
35 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Cheese Sticks, 8, and Raw VegetablesAppetizers | 790 kcal | 42 g | 73 g | 36 g | 4 g | 3,460 mg |
| Apple Juice, BigBeverages | 140 kcal | 0 g | 35 g | 0 g | 0 g | 20 mg |
Which should you choose?
Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.
Choose Cheese Sticks, 8, and Raw Vegetables if you want the most protein. It has 42g protein per serving.
If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.
Compare as a meal
Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.
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