Chicken Wings, 10, and Raw Vegetables vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Chicken Wings, 10, and Raw Vegetables gives the most protein.

Lowest calories

Apple Juice, Big

140 kcal

Highest protein

Chicken Wings, 10, and Raw Vegetables

35 g protein

Lowest carbs

Chicken Wings, 10, and Raw Vegetables

5 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Wings, 10, and Raw VegetablesAppetizers	350 kcal	35 g	5 g	21 g	1 g	980 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Chicken Wings, 10, and Raw Vegetables if you want the most protein. It has 35g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.