Chicken Wings, 5, and Raw Vegetables vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Chicken Wings, 5, and Raw Vegetables is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Chicken Wings, 5, and Raw Vegetables

170 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Chicken Wings, 5, and Raw Vegetables

2 g carbs

Lowest sodium

Chicken Wings, 5, and Raw Vegetables

490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Chicken Wings, 5, and Raw VegetablesAppetizers	170 kcal	18 g	2 g	11 g	1 g	490 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Chicken Wings, 5, and Raw Vegetables if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Chicken Wings, 5, and Raw Vegetables is the lighter sodium pick at 490mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.