Nutrition comparison

Chicken Wings Sauce vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Chicken Wings Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chicken Wings Sauce
80 kcal
Highest protein
Chicken Wings Sauce
1 g protein
Lowest carbs
Chicken Wings Sauce
12 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chicken Wings SauceSauces80 kcal1 g12 g2.5 g0 g470 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Chicken Wings Sauce if your priority is keeping calories lower. It has 80 calories per serving.

Choose Chicken Wings Sauce if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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