Nutrition comparison

Club Sandwich vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Club Sandwich gives the most protein.

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Lowest calories
Apple Juice, Big
140 kcal
Highest protein
Club Sandwich
70 g protein
Lowest carbs
Apple Juice, Big
35 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Club SandwichPoutines, Sandwiches & Burgers770 kcal70 g57 g29 g4 g1,210 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Club Sandwich if you want the most protein. It has 70g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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