Cream of Broccoli Soup vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Cream of Broccoli Soup is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cream of Broccoli Soup

140 kcal

Highest protein

Cream of Broccoli Soup

2 g protein

Lowest carbs

Cream of Broccoli Soup

12 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cream of Broccoli SoupSoups	140 kcal	2 g	12 g	10 g	1 g	430 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Cream of Broccoli Soup if your priority is keeping calories lower. It has 140 calories per serving.

Choose Cream of Broccoli Soup if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.