Creamed Spinach Soup vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Creamed Spinach Soup is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Creamed Spinach Soup

140 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Creamed Spinach Soup

11 g carbs

Lowest sodium

Creamed Spinach Soup

440 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Creamed Spinach SoupSoups	140 kcal	2 g	11 g	10 g	1 g	440 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Creamed Spinach Soup if your priority is keeping calories lower. It has 140 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Creamed Spinach Soup is the lighter sodium pick at 440mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.