Dijon Sauce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Dijon Sauce is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Dijon Sauce

170 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Dijon Sauce

8 g carbs

Lowest sodium

Dijon Sauce

240 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Dijon SauceSauces	170 kcal	1 g	8 g	14 g	0 g	240 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Dijon Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Dijon Sauce is the lighter sodium pick at 240mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.