General Tao Sauce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

General Tao Sauce is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

General Tao Sauce

60 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

General Tao Sauce

12 g carbs

Lowest sodium

General Tao Sauce

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
General Tao SauceSauces	60 kcal	1 g	12 g	1 g	0 g	320 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose General Tao Sauce if your priority is keeping calories lower. It has 60 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, General Tao Sauce is the lighter sodium pick at 320mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.