Nutrition comparison

Mac 'N' Cheese vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Mac 'N' Cheese is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Mac 'N' Cheese
250 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Mac 'N' Cheese
25 g carbs
Lowest sodium
Mac 'N' Cheese
470 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac 'N' CheeseSides250 kcal11 g25 g12 g1 g470 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Mac 'N' Cheese if your priority is keeping calories lower. It has 250 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Mac 'N' Cheese is the lighter sodium pick at 470mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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