Nutrition comparison

Mac 'N' Cheese vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Mac 'N' Cheese gives the most protein.

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Lowest calories
Apple Juice, Big
140 kcal
Highest protein
Mac 'N' Cheese
11 g protein
Lowest carbs
Mac 'N' Cheese
25 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mac 'N' CheeseSides250 kcal11 g25 g12 g1 g470 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Mac 'N' Cheese if you want the most protein. It has 11g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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