Nutrition comparison

Quarter Breast and Half Ribs vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Apple Juice, Big is lowest in calories, while Quarter Breast and Half Ribs gives the most protein.

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Lowest calories
Apple Juice, Big
140 kcal
Highest protein
Quarter Breast and Half Ribs
82 g protein
Lowest carbs
Quarter Breast and Half Ribs
11 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Quarter Breast and Half RibsCombos & Ribs670 kcal82 g11 g33 g0 g980 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Apple Juice, Big if your priority is keeping calories lower. It has 140 calories per serving.

Choose Quarter Breast and Half Ribs if you want the most protein. It has 82g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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