Nutrition comparison

Ribs Sauce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Ribs Sauce is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Add all to calculator
Lowest calories
Ribs Sauce
170 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Ribs Sauce
24 g carbs
Lowest sodium
Ribs Sauce
290 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Ribs SauceSauces170 kcal1 g24 g8 g1 g290 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Ribs Sauce if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Ribs Sauce is the lighter sodium pick at 290mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

Open calculator