Nutrition comparison

Salad Bar, Bean Sprouts vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Bean Sprouts is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Bean Sprouts
30 kcal
Highest protein
Salad Bar, Bean Sprouts
3 g protein
Lowest carbs
Salad Bar, Bean Sprouts
6 g carbs
Lowest sodium
Salad Bar, Bean Sprouts
5 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Bean SproutsSalad Bar30 kcal3 g6 g0.2 g2 g5 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Salad Bar, Bean Sprouts if your priority is keeping calories lower. It has 30 calories per serving.

Choose Salad Bar, Bean Sprouts if you want the most protein. It has 3g protein per serving.

If sodium matters, Salad Bar, Bean Sprouts is the lighter sodium pick at 5mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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