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Nutrition comparison
Salad Bar, Black Olives vs All-Dressed Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.
Quick answer
Salad Bar, Black Olives is lowest in calories, while All-Dressed Baked Potato gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Black Olives
15 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Black Olives
1 g carbs
Lowest sodium
Salad Bar, Black Olives
110 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Black OlivesSalad Bar | 15 kcal | 0.1 g | 1 g | 1.5 g | 0 g | 110 mg |
| All-Dressed Baked PotatoSides | 500 kcal | 19 g | 50 g | 25 g | 4 g | 540 mg |
Which should you choose?
Choose Salad Bar, Black Olives if your priority is keeping calories lower. It has 15 calories per serving.
Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.
If sodium matters, Salad Bar, Black Olives is the lighter sodium pick at 110mg.
Compare as a meal
Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.
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