Nutrition comparison

Salad Bar, Black Olives vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Black Olives is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Salad Bar, Black Olives
15 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Black Olives
1 g carbs
Lowest sodium
Salad Bar, Black Olives
110 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Black OlivesSalad Bar15 kcal0.1 g1 g1.5 g0 g110 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Salad Bar, Black Olives if your priority is keeping calories lower. It has 15 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Black Olives is the lighter sodium pick at 110mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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