Nutrition comparison

Salad Bar, Chicken Piri-Piri and Orzo Salad vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Chicken Piri-Piri and Orzo Salad is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Salad Bar, Chicken Piri-Piri and Orzo Salad
170 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Chicken Piri-Piri and Orzo Salad
12 g carbs
Lowest sodium
Salad Bar, Chicken Piri-Piri and Orzo Salad
135 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Chicken Piri-Piri and Orzo SaladSalad Bar170 kcal9 g12 g9 g1 g135 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Salad Bar, Chicken Piri-Piri and Orzo Salad if your priority is keeping calories lower. It has 170 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Chicken Piri-Piri and Orzo Salad is the lighter sodium pick at 135mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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