Nutrition comparison

Salad Bar, Fried Noodles vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Fried Noodles is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Salad Bar, Fried Noodles
120 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Fried Noodles
19 g carbs
Lowest sodium
Salad Bar, Fried Noodles
300 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Fried NoodlesSalad Bar120 kcal3 g19 g3 g1 g300 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Salad Bar, Fried Noodles if your priority is keeping calories lower. It has 120 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Fried Noodles is the lighter sodium pick at 300mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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