Nutrition comparison

Salad Bar, Homemade Hummus, Without Tahini vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Homemade Hummus, Without Tahini is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Salad Bar, Homemade Hummus, Without Tahini
60 kcal
Highest protein
Salad Bar, Homemade Hummus, Without Tahini
1 g protein
Lowest carbs
Salad Bar, Homemade Hummus, Without Tahini
5 g carbs
Lowest sodium
Apple Juice, Big
20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, Homemade Hummus, Without TahiniSalad Bar60 kcal1 g5 g4 g1 g95 mg
Apple Juice, BigBeverages140 kcal0 g35 g0 g0 g20 mg

Which should you choose?

Choose Salad Bar, Homemade Hummus, Without Tahini if your priority is keeping calories lower. It has 60 calories per serving.

Choose Salad Bar, Homemade Hummus, Without Tahini if you want the most protein. It has 1g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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