Salad Bar, Iceberg Lettuce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Iceberg Lettuce is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Salad Bar, Iceberg Lettuce

15 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Salad Bar, Iceberg Lettuce

3 g carbs

Lowest sodium

Salad Bar, Iceberg Lettuce

10 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Iceberg LettuceSalad Bar	15 kcal	1 g	3 g	0.1 g	1 g	10 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Salad Bar, Iceberg Lettuce if your priority is keeping calories lower. It has 15 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Iceberg Lettuce is the lighter sodium pick at 10mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.