Salad Bar, Mandarin vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Mandarin is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Bar, Mandarin

110 kcal

Highest protein

Salad Bar, Mandarin

1 g protein

Lowest carbs

Salad Bar, Mandarin

25 g carbs

Lowest sodium

Salad Bar, Mandarin

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, MandarinSalad Bar	110 kcal	1 g	25 g	0 g	1 g	20 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Salad Bar, Mandarin if your priority is keeping calories lower. It has 110 calories per serving.

Choose Salad Bar, Mandarin if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Mandarin is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.