Salad Bar, Nacho Cheese vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Nacho Cheese is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Salad Bar, Nacho Cheese

25 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Salad Bar, Nacho Cheese

4 g carbs

Lowest sodium

Salad Bar, Nacho Cheese

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Nacho CheeseSalad Bar	25 kcal	0.2 g	4 g	0.5 g	0 g	160 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Salad Bar, Nacho Cheese if your priority is keeping calories lower. It has 25 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Nacho Cheese is the lighter sodium pick at 160mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.