Nutrition comparison

Salad Bar, Orange vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Orange is lowest in calories, while All-Dressed Baked Potato gives the most protein.

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Lowest calories
Salad Bar, Orange
45 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Orange
12 g carbs
Lowest sodium
Salad Bar, Orange
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salad Bar, OrangeSalad Bar45 kcal1 g12 g0.1 g2 g0 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Salad Bar, Orange if your priority is keeping calories lower. It has 45 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Orange is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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