Salad Bar, Palm Heart vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Palm Heart is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Salad Bar, Palm Heart

10 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Salad Bar, Palm Heart

1 g carbs

Lowest sodium

Salad Bar, Palm Heart

85 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Palm HeartSalad Bar	10 kcal	0.5 g	1 g	0 g	0 g	85 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Salad Bar, Palm Heart if your priority is keeping calories lower. It has 10 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Salad Bar, Palm Heart is the lighter sodium pick at 85mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.