Salad Bar, Pico De Gallo vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Pico De Gallo is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Bar, Pico De Gallo

10 kcal

Highest protein

Salad Bar, Pico De Gallo

0.3 g protein

Lowest carbs

Salad Bar, Pico De Gallo

1 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Pico De GalloSalad Bar	10 kcal	0.3 g	1 g	0.3 g	0 g	30 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Salad Bar, Pico De Gallo if your priority is keeping calories lower. It has 10 calories per serving.

Choose Salad Bar, Pico De Gallo if you want the most protein. It has 0.3g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.