Salad Bar, Plum vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Plum is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Bar, Plum

45 kcal

Highest protein

Salad Bar, Plum

1 g protein

Lowest carbs

Salad Bar, Plum

11 g carbs

Lowest sodium

Salad Bar, Plum

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, PlumSalad Bar	45 kcal	1 g	11 g	0.3 g	1 g	0 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Salad Bar, Plum if your priority is keeping calories lower. It has 45 calories per serving.

Choose Salad Bar, Plum if you want the most protein. It has 1g protein per serving.

If sodium matters, Salad Bar, Plum is the lighter sodium pick at 0mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.