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Nutrition comparison
Salad Bar, Ranch Dressing vs All-Dressed Baked Potato
Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.
Quick answer
Salad Bar, Ranch Dressing is lowest in calories, while All-Dressed Baked Potato gives the most protein.
Add all to calculatorLowest calories
Salad Bar, Ranch Dressing
120 kcal
Highest protein
All-Dressed Baked Potato
19 g protein
Lowest carbs
Salad Bar, Ranch Dressing
2 g carbs
Lowest sodium
Salad Bar, Ranch Dressing
180 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Salad Bar, Ranch DressingSalad Bar | 120 kcal | 0.4 g | 2 g | 13 g | 0 g | 180 mg |
| All-Dressed Baked PotatoSides | 500 kcal | 19 g | 50 g | 25 g | 4 g | 540 mg |
Which should you choose?
Choose Salad Bar, Ranch Dressing if your priority is keeping calories lower. It has 120 calories per serving.
Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.
If sodium matters, Salad Bar, Ranch Dressing is the lighter sodium pick at 180mg.
Compare as a meal
Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.
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