Salad Bar, Ranch Dressing vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Salad Bar, Ranch Dressing is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Salad Bar, Ranch Dressing

120 kcal

Highest protein

Salad Bar, Ranch Dressing

0.4 g protein

Lowest carbs

Salad Bar, Ranch Dressing

2 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Salad Bar, Ranch DressingSalad Bar	120 kcal	0.4 g	2 g	13 g	0 g	180 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Salad Bar, Ranch Dressing if your priority is keeping calories lower. It has 120 calories per serving.

Choose Salad Bar, Ranch Dressing if you want the most protein. It has 0.4g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.