Soft Drink, Diet Pepsi vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Soft Drink, Diet Pepsi is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Soft Drink, Diet Pepsi

0 kcal

Highest protein

Soft Drink, Diet Pepsi

0.2 g protein

Lowest carbs

Soft Drink, Diet Pepsi

0 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Soft Drink, Diet PepsiBeverages	0 kcal	0.2 g	0 g	0 g	0 g	30 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Soft Drink, Diet Pepsi if your priority is keeping calories lower. It has 0 calories per serving.

Choose Soft Drink, Diet Pepsi if you want the most protein. It has 0.2g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.