Nutrition comparison

Tender Chicken Fillets, 3, Without Sauce vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Tender Chicken Fillets, 3, Without Sauce is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Tender Chicken Fillets, 3, Without Sauce
410 kcal
Highest protein
Tender Chicken Fillets, 3, Without Sauce
25 g protein
Lowest carbs
Tender Chicken Fillets, 3, Without Sauce
24 g carbs
Lowest sodium
Tender Chicken Fillets, 3, Without Sauce
490 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Tender Chicken Fillets, 3, Without SauceMain Dishes410 kcal25 g24 g24 g0 g490 mg
All-Dressed Baked PotatoSides500 kcal19 g50 g25 g4 g540 mg

Which should you choose?

Choose Tender Chicken Fillets, 3, Without Sauce if your priority is keeping calories lower. It has 410 calories per serving.

Choose Tender Chicken Fillets, 3, Without Sauce if you want the most protein. It has 25g protein per serving.

If sodium matters, Tender Chicken Fillets, 3, Without Sauce is the lighter sodium pick at 490mg.

Compare as a meal

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.

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