Toasted Bread, Half vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Toasted Bread, Half is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Toasted Bread, Half

80 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Toasted Bread, Half

15 g carbs

Lowest sodium

Toasted Bread, Half

160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Toasted Bread, HalfSides	80 kcal	3 g	15 g	1 g	1 g	160 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Toasted Bread, Half if your priority is keeping calories lower. It has 80 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Toasted Bread, Half is the lighter sodium pick at 160mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.