Tomato Juice, Big vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Tomato Juice, Big is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tomato Juice, Big

60 kcal

Highest protein

Tomato Juice, Big

2 g protein

Lowest carbs

Tomato Juice, Big

13 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Juice, BigBeverages	60 kcal	2 g	13 g	0 g	2 g	780 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Tomato Juice, Big if your priority is keeping calories lower. It has 60 calories per serving.

Choose Tomato Juice, Big if you want the most protein. It has 2g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.