Tomato Sauce, Marinara vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Tomato Sauce, Marinara is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Tomato Sauce, Marinara

15 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Tomato Sauce, Marinara

2 g carbs

Lowest sodium

Tomato Sauce, Marinara

250 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tomato Sauce, MarinaraSauces	15 kcal	0.3 g	2 g	0.5 g	0 g	250 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Tomato Sauce, Marinara if your priority is keeping calories lower. It has 15 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Tomato Sauce, Marinara is the lighter sodium pick at 250mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.