Vegetable Juice, Big vs Apple Juice, Big

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Vegetable Juice, Big is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Vegetable Juice, Big

70 kcal

Highest protein

Vegetable Juice, Big

3 g protein

Lowest carbs

Vegetable Juice, Big

15 g carbs

Lowest sodium

Apple Juice, Big

20 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Vegetable Juice, BigBeverages	70 kcal	3 g	15 g	0 g	0 g	820 mg
Apple Juice, BigBeverages	140 kcal	0 g	35 g	0 g	0 g	20 mg

Choose Vegetable Juice, Big if your priority is keeping calories lower. It has 70 calories per serving.

Choose Vegetable Juice, Big if you want the most protein. It has 3g protein per serving.

If sodium matters, Apple Juice, Big is the lighter sodium pick at 20mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.