Vegetables vs All-Dressed Baked Potato

Compare calories, protein, carbs, fat, sodium, and fiber for these Scores Chicken & Ribs menu items.

Quick answer

Vegetables is lowest in calories, while All-Dressed Baked Potato gives the most protein.

Lowest calories

Vegetables

90 kcal

Highest protein

All-Dressed Baked Potato

19 g protein

Lowest carbs

Vegetables

12 g carbs

Lowest sodium

Vegetables

310 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
VegetablesSides	90 kcal	2 g	12 g	4 g	3 g	310 mg
All-Dressed Baked PotatoSides	500 kcal	19 g	50 g	25 g	4 g	540 mg

Choose Vegetables if your priority is keeping calories lower. It has 90 calories per serving.

Choose All-Dressed Baked Potato if you want the most protein. It has 19g protein per serving.

If sodium matters, Vegetables is the lighter sodium pick at 310mg.

Open these items in the Scores Chicken & Ribs calculator to see combined calories and macros.