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Last updated: Aug 9, 2026
Scores Chicken & Ribs

Fish & Chips

Main DishesPopular

Scores Chicken & Ribs Fish & Chips is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,260 calories, 34g protein, 139g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

409 g
Serving Size
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1,260
Calories
Per serving
34 g
Protein
139 g
Carbs
63 g
Fat

Nutrition Facts

Amount per serving

Calories1,260 kcal
% Daily Value*
Total Fat 63 g81%
Saturated Fat 5 g25%
Trans Fat 0.1 g—
Cholesterol 80 mg27%
Sodium 2,130 mg93%
Total Carbohydrate 139 g51%
Dietary Fiber 13 g46%
Total Sugars 4 g—
Protein 34 g68%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,260
kcal
Protein34 g (11%)
Carbs139 g (44%)
Fat63 g (45%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.7/10

11% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate315 min walk

About 126 minutes of running for these calories.

Key Nutrients

Protein 34 g68%
Fiber 13 g46%
Sodium 2,130 mg93%
Sugars 4 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein2.7/10 protein density from 34g protein and 1,260 calories.No
Lower carb139g carbs per serving.No
Low fat63g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium2,130mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Fish & Chips has 760 more calories than All-Dressed Baked Potato and 15g more protein. Compare

Fish & Chips has 1120 more calories than Apple Juice, Big and 34g more protein. Compare

Compare with All-Dressed Baked Potato

Fish & Chips Compared With Nearby Items

Scores Chicken & Ribs Fish & Chips is listed in the Main Dishes category with 1,260 calories, 34g protein, 139g carbs, and 63g fat per serving.

Data Source and Methodology

Nutrition values for Fish & Chips are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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