Last updated: Aug 9, 2026
Scores Chicken & Ribs

General Tao Brochette With Vegetable Rice

On the GrillPopular

Scores Chicken & Ribs General Tao Brochette With Vegetable Rice is carb-leaning, with about 45% of macro calories from carb. Each serving has 670 calories, 48g protein, 75g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

478 g
Serving Size
670
Calories
Per serving
48 g
Protein
75 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories670 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g23%
Trans Fat 0.1 g—
Cholesterol 120 mg40%
Sodium 1,840 mg80%
Total Carbohydrate 75 g27%
Dietary Fiber 3 g11%
Total Sugars 14 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

670
kcal
Protein48 g (29%)
Carbs75 g (45%)
Fat19 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.2/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate168 min walk

About 67 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 3 g11%
Sodium 1,840 mg80%
Sugars 14 g—
Saturated Fat 4.5 g23%
How we calculate these values

Diet Compatibility

High protein7.2/10 protein density from 48g protein and 670 calories.Yes
Lower carb75g carbs per serving.No
Low fat19g total fat per serving.No
High sugar14g total sugars per serving.No
High sodium1,840mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

General Tao Brochette With Vegetable Rice has 170 more calories than All-Dressed Baked Potato and 29g more protein. Compare

General Tao Brochette With Vegetable Rice has 530 more calories than Apple Juice, Big and 48g more protein. Compare

Compare with All-Dressed Baked Potato

General Tao Brochette With Vegetable Rice Compared With Nearby Items

Scores Chicken & Ribs General Tao Brochette With Vegetable Rice is listed in the On the Grill category with 670 calories, 48g protein, 75g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for General Tao Brochette With Vegetable Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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