Last updated: Aug 9, 2026
Scores Chicken & Ribs

Milk 2%, Big

BeveragesPopular

Scores Chicken & Ribs Milk 2%, Big has a relatively balanced macro split: 26% protein, 37% carbs, and 37% fat. Each serving has 170 calories, 11g protein, 16g carbs, and 7g fat, making it a lighter restaurant option to compare with larger meals.

340 ml
Serving Size
170
Calories
Per serving
11 g
Protein
16 g
Carbs
7 g
Fat

Nutrition Facts

Amount per serving

Calories170 kcal
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0.3 g—
Cholesterol 25 mg8%
Sodium 140 mg6%
Total Carbohydrate 16 g6%
Dietary Fiber 0 g0%
Total Sugars 17 g—
Protein 11 g22%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

170
kcal
Protein11 g (26%)
Carbs16 g (37%)
Fat7 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.5/10

26% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate43 min walk

About 17 minutes of running for these calories.

Key Nutrients

Protein 11 g22%
Fiber 0 g0%
Sodium 140 mg6%
Sugars 17 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein6.5/10 protein density from 11g protein and 170 calories.Yes
Lower carb16g carbs per serving.Yes
Low fat7g total fat per serving.No
High sugar17g total sugars per serving.No
High sodium140mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Milk 2%, Big has 330 fewer calories than All-Dressed Baked Potato and 8g less protein. Compare

Milk 2%, Big has 30 more calories than Apple Juice, Big and 11g more protein. Compare

Compare with All-Dressed Baked Potato

Milk 2%, Big Compared With Nearby Items

Compared with Apple Juice, Big, another Beverages item at Scores Chicken & Ribs, Milk 2%, Big has 30 more calories than it and 11g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Milk 2%, Big are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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