Last updated: Aug 9, 2026
Scores Chicken & Ribs

Mini Grilled Cheese

Children's MenuPopular

Scores Chicken & Ribs Mini Grilled Cheese is carb-leaning, with about 42% of macro calories from carb. Each serving has 300 calories, 15g protein, 32g carbs, and 13g fat, making it a lighter restaurant option to compare with larger meals.

100 g
Serving Size
300
Calories
Per serving
15 g
Protein
32 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories300 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0.4 g—
Cholesterol 30 mg10%
Sodium 440 mg19%
Total Carbohydrate 32 g12%
Dietary Fiber 2 g7%
Total Sugars 6 g—
Protein 15 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300
kcal
Protein15 g (20%)
Carbs32 g (42%)
Fat13 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 15 g30%
Fiber 2 g7%
Sodium 440 mg19%
Sugars 6 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 15g protein and 300 calories.Yes
Lower carb32g carbs per serving.No
Low fat13g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium440mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mini Grilled Cheese has 200 fewer calories than All-Dressed Baked Potato and 4g less protein. Compare

Mini Grilled Cheese has 160 more calories than Apple Juice, Big and 15g more protein. Compare

Compare with All-Dressed Baked Potato

Mini Grilled Cheese Compared With Nearby Items

Compared with Burger With Chicken Tenders, another Children's Menu item at Scores Chicken & Ribs, Mini Grilled Cheese has 130 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mini Grilled Cheese are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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