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Last updated: Aug 9, 2026

Scores Chicken & Ribs

Salad Bar, Broccoli

Salad BarPopular

Scores Chicken & Ribs Salad Bar, Broccoli is carb-leaning, with about 64% of macro calories from carb. Each serving has 35 calories, 3g protein, 7g carbs, and 0.4g fat, making it a lighter restaurant option to compare with larger meals.

100 g

Serving Size

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Calories

Per serving

3 g

Protein

7 g

Carbs

0.4 g

Fat

Nutrition Facts

Amount per serving

Calories35 kcal

% Daily Value*

Total Fat 0.4 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 35 mg2%

Total Carbohydrate 7 g3%

Dietary Fiber 3 g11%

Total Sugars 2 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (28%)

Carbs7 g (64%)

Fat0.4 g (8%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.6/10

28% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate9 min walk

About 4 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 3 g11%

Sodium 35 mg2%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein8.6/10 protein density from 3g protein and 35 calories.Yes

Lower carb7g carbs per serving.Yes

Low fat0.4g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium35mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salad Bar, Broccoli has 465 fewer calories than All-Dressed Baked Potato and 16g less protein. Compare

Salad Bar, Broccoli has 105 fewer calories than Apple Juice, Big and 3g more protein. Compare

All-Dressed Baked Potato500 kcal · 19 g proteinApple Juice, Big140 kcal · 0 g proteinApple Juice, Little90 kcal · 0 g proteinApple Sweetness160 kcal · 1 g proteinBBQ Sauce30 kcal · 0.4 g proteinBBQ Sauce, Children's Menu20 kcal · 0.3 g protein

Compare with All-Dressed Baked Potato

Salad Bar, Broccoli Compared With Nearby Items

Scores Chicken & Ribs Salad Bar, Broccoli is listed in the Salad Bar category with 35 calories, 3g protein, 7g carbs, and 0.4g fat per serving.

Data Source and Methodology

Nutrition values for Salad Bar, Broccoli are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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