Last updated: Aug 9, 2026
Scores Chicken & Ribs

Salmon On Cedar Plank With Vegetable Rice

Main DishesPopular

Scores Chicken & Ribs Salmon On Cedar Plank With Vegetable Rice is carb-leaning, with about 44% of macro calories from carb. Each serving has 760 calories, 42g protein, 82g carbs, and 28g fat, making it better suited to carb-aware planning than low-carb goals.

384 g
Serving Size
760
Calories
Per serving
42 g
Protein
82 g
Carbs
28 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 28 g36%
Saturated Fat 8 g40%
Trans Fat 0.1 g—
Cholesterol 115 mg38%
Sodium 910 mg40%
Total Carbohydrate 82 g30%
Dietary Fiber 2 g7%
Total Sugars 27 g—
Protein 42 g84%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein42 g (22%)
Carbs82 g (44%)
Fat28 g (34%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 42 g84%
Fiber 2 g7%
Sodium 910 mg40%
Sugars 27 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 42g protein and 760 calories.Yes
Lower carb82g carbs per serving.No
Low fat28g total fat per serving.No
High sugar27g total sugars per serving.Yes
High sodium910mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Salmon On Cedar Plank With Vegetable Rice has 260 more calories than All-Dressed Baked Potato and 23g more protein. Compare

Salmon On Cedar Plank With Vegetable Rice has 620 more calories than Apple Juice, Big and 42g more protein. Compare

Compare with All-Dressed Baked Potato

Salmon On Cedar Plank With Vegetable Rice Compared With Nearby Items

Scores Chicken & Ribs Salmon On Cedar Plank With Vegetable Rice is listed in the Main Dishes category with 760 calories, 42g protein, 82g carbs, and 28g fat per serving.

Data Source and Methodology

Nutrition values for Salmon On Cedar Plank With Vegetable Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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