Last updated: Aug 9, 2026
Scores Chicken & Ribs

Tender Chicken Breast Fillets and Half Ribs

Combos & RibsPopular

Scores Chicken & Ribs Tender Chicken Breast Fillets and Half Ribs is fat-leaning, with about 53% of macro calories from fat. Each serving has 820 calories, 56g protein, 41g carbs, and 48g fat, making it worth balancing with lower-fat items in the same meal.

292 g
Serving Size
820
Calories
Per serving
56 g
Protein
41 g
Carbs
48 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 48 g62%
Saturated Fat 9 g45%
Trans Fat 0.2 g—
Cholesterol 180 mg60%
Sodium 1,070 mg47%
Total Carbohydrate 41 g15%
Dietary Fiber 0 g0%
Total Sugars 6 g—
Protein 56 g112%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein56 g (27%)
Carbs41 g (20%)
Fat48 g (53%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 56 g112%
Fiber 0 g0%
Sodium 1,070 mg47%
Sugars 6 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 56g protein and 820 calories.Yes
Lower carb41g carbs per serving.No
Low fat48g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,070mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Tender Chicken Breast Fillets and Half Ribs has 320 more calories than All-Dressed Baked Potato and 37g more protein. Compare

Tender Chicken Breast Fillets and Half Ribs has 680 more calories than Apple Juice, Big and 56g more protein. Compare

Compare with All-Dressed Baked Potato

Tender Chicken Breast Fillets and Half Ribs Compared With Nearby Items

Scores Chicken & Ribs Tender Chicken Breast Fillets and Half Ribs is listed in the Combos & Ribs category with 820 calories, 56g protein, 41g carbs, and 48g fat per serving.

Data Source and Methodology

Nutrition values for Tender Chicken Breast Fillets and Half Ribs are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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