2% Reduced Fat Milk - Large vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Reduced Fat Milk - Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

2% Reduced Fat Milk - Large

180 kcal

Highest protein

2% Reduced Fat Milk - Large

12 g protein

Lowest carbs

2% Reduced Fat Milk - Large

18 g carbs

Lowest sodium

2% Reduced Fat Milk - Large

180 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
2% Reduced Fat Milk - LargeBeverages	180 kcal	12 g	18 g	8 g	0 g	180 mg
2% Chocolate Milk - LargeBeverages	285 kcal	11 g	45 g	8 g	0 g	248 mg

Choose 2% Reduced Fat Milk - Large if your priority is keeping calories lower. It has 180 calories per serving.

Choose 2% Reduced Fat Milk - Large if you want the most protein. It has 12g protein per serving.

If sodium matters, 2% Reduced Fat Milk - Large is the lighter sodium pick at 180mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.