Nutrition comparison

Crab Cake Benny vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Crab Cake Benny gives the most protein.

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Lowest calories
2% Chocolate Milk - Large
285 kcal
Highest protein
Crab Cake Benny
28 g protein
Lowest carbs
2% Chocolate Milk - Large
45 g carbs
Lowest sodium
2% Chocolate Milk - Large
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Crab Cake BennyBennys590 kcal28 g48 g31 g5 g990 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Crab Cake Benny if you want the most protein. It has 28g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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