French Toast vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

French Toast is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

French Toast

250 kcal

Highest protein

French Toast

14 g protein

Lowest carbs

French Toast

25 g carbs

Lowest sodium

2% Chocolate Milk - Large

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
French ToastKid's Menu	250 kcal	14 g	25 g	13 g	1 g	314 mg
2% Chocolate Milk - LargeBeverages	285 kcal	11 g	45 g	8 g	0 g	248 mg

Choose French Toast if your priority is keeping calories lower. It has 250 calories per serving.

Choose French Toast if you want the most protein. It has 14g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.