Nutrition comparison

Pecans vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Pecans is lowest in calories, while 2% Chocolate Milk - Large gives the most protein.

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Lowest calories
Pecans
150 kcal
Highest protein
2% Chocolate Milk - Large
11 g protein
Lowest carbs
Pecans
3 g carbs
Lowest sodium
Pecans
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
PecansAdditional Toppings150 kcal2 g3 g15 g2 g0 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose Pecans if your priority is keeping calories lower. It has 150 calories per serving.

Choose 2% Chocolate Milk - Large if you want the most protein. It has 11g protein per serving.

If sodium matters, Pecans is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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