Side Salad vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

Side Salad is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Side Salad

280 kcal

Highest protein

Side Salad

16 g protein

Lowest carbs

Side Salad

30 g carbs

Lowest sodium

2% Chocolate Milk - Large

248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Side SaladExtra Bites	280 kcal	16 g	30 g	15 g	1 g	457 mg
2% Chocolate Milk - LargeBeverages	285 kcal	11 g	45 g	8 g	0 g	248 mg

Choose Side Salad if your priority is keeping calories lower. It has 280 calories per serving.

Choose Side Salad if you want the most protein. It has 16g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.