Nutrition comparison

Zesty Smokehouse (without Mayo) vs 2% Chocolate Milk - Large

Compare calories, protein, carbs, fat, sodium, and fiber for these Scrambler Marie's Breakfast Bistro menu items.

Quick answer

2% Chocolate Milk - Large is lowest in calories, while Zesty Smokehouse (without Mayo) gives the most protein.

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Lowest calories
2% Chocolate Milk - Large
285 kcal
Highest protein
Zesty Smokehouse (without Mayo)
36 g protein
Lowest carbs
Zesty Smokehouse (without Mayo)
38 g carbs
Lowest sodium
2% Chocolate Milk - Large
248 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Zesty Smokehouse (without Mayo)Breakfast Sandwiches740 kcal36 g38 g50 g4 g1,454 mg
2% Chocolate Milk - LargeBeverages285 kcal11 g45 g8 g0 g248 mg

Which should you choose?

Choose 2% Chocolate Milk - Large if your priority is keeping calories lower. It has 285 calories per serving.

Choose Zesty Smokehouse (without Mayo) if you want the most protein. It has 36g protein per serving.

If sodium matters, 2% Chocolate Milk - Large is the lighter sodium pick at 248mg.

Compare as a meal

Open these items in the Scrambler Marie's Breakfast Bistro calculator to see combined calories and macros.

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