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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Minestone Soup

SoupsPopular

Scrambler Marie's Breakfast Bistro Minestone Soup is carb-leaning, with about 76% of macro calories from carb. Each serving has 90 calories, 3g protein, 17g carbs, and 1g fat, making it a lighter restaurant option to compare with larger meals.

1 serving

Serving Size

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Calories

Per serving

3 g

Protein

17 g

Carbs

1 g

Fat

Nutrition Facts

Amount per serving

Calories90 kcal

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 930 mg40%

Total Carbohydrate 17 g6%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 3 g6%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

kcal

Protein3 g (13%)

Carbs17 g (76%)

Fat1 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index5.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate23 min walk

About 9 minutes of running for these calories.

Key Nutrients

Protein 3 g6%

Fiber 2 g7%

Sodium 930 mg40%

Sugars 4 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 3g protein and 90 calories.No

Lower carb17g carbs per serving.Yes

Low fat1g total fat per serving.Yes

High sugar4g total sugars per serving.No

High sodium930mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Minestone Soup has 60 fewer calories than 1% Reduced Fat - Large and 9g less protein. Compare

Minestone Soup has 195 fewer calories than 2% Chocolate Milk - Large and 8g less protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Minestone Soup Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Minestone Soup is listed in the Soups category with 90 calories, 3g protein, 17g carbs, and 1g fat per serving.

Data Source and Methodology

Nutrition values for Minestone Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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