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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Toast (Artisan Sourdough)- 2 Slices

Bread PantryPopular

Scrambler Marie's Breakfast Bistro Toast (Artisan Sourdough)- 2 Slices is carb-leaning, with about 74% of macro calories from carb. Each serving has 260 calories, 10g protein, 48g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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260

Calories

Per serving

10 g

Protein

48 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories260 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 540 mg23%

Total Carbohydrate 48 g17%

Dietary Fiber 2 g7%

Total Sugars 2 g—

Protein 10 g20%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

260

kcal

Protein10 g (15%)

Carbs48 g (74%)

Fat3 g (10%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

15% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate65 min walk

About 26 minutes of running for these calories.

Key Nutrients

Protein 10 g20%

Fiber 2 g7%

Sodium 540 mg23%

Sugars 2 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 10g protein and 260 calories.No

Lower carb48g carbs per serving.No

Low fat3g total fat per serving.Yes

High sugar2g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toast (Artisan Sourdough)- 2 Slices has 110 more calories than 1% Reduced Fat - Large and 2g less protein. Compare

Toast (Artisan Sourdough)- 2 Slices has 25 fewer calories than 2% Chocolate Milk - Large and 1g less protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Toast (Artisan Sourdough)- 2 Slices Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Toast (Artisan Sourdough)- 2 Slices is listed in the Bread Pantry category with 260 calories, 10g protein, 48g carbs, and 3g fat per serving.

Data Source and Methodology

Nutrition values for Toast (Artisan Sourdough)- 2 Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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