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Last updated: Aug 9, 2026

Scrambler Marie's Breakfast Bistro

Toast (Gluten-Free Multigrain) - 2 Slices

Bread PantryPopular

Scrambler Marie's Breakfast Bistro Toast (Gluten-Free Multigrain) - 2 Slices is carb-leaning, with about 66% of macro calories from carb. Each serving has 240 calories, 4g protein, 42g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

2 slices

Serving Size

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240

Calories

Per serving

4 g

Protein

42 g

Carbs

8 g

Fat

Nutrition Facts

Amount per serving

Calories240 kcal

% Daily Value*

Total Fat 8 g10%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 460 mg20%

Total Carbohydrate 42 g15%

Dietary Fiber 2 g7%

Total Sugars 6 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

240

kcal

Protein4 g (6%)

Carbs42 g (66%)

Fat8 g (28%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.7/10

6% of macro calories come from protein.

Satiety index4.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate60 min walk

About 24 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 2 g7%

Sodium 460 mg20%

Sugars 6 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein1.7/10 protein density from 4g protein and 240 calories.No

Lower carb42g carbs per serving.No

Low fat8g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium460mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Toast (Gluten-Free Multigrain) - 2 Slices has 90 more calories than 1% Reduced Fat - Large and 8g less protein. Compare

Toast (Gluten-Free Multigrain) - 2 Slices has 45 fewer calories than 2% Chocolate Milk - Large and 7g less protein. Compare

1% Reduced Fat - Large150 kcal · 12 g protein2% Chocolate Milk - Large285 kcal · 11 g protein2% Reduced Fat Milk - Large180 kcal · 12 g proteinAlmonds120 kcal · 5 g proteinAngus Cheeseburger1,200 kcal · 60 g proteinApple Juice - Large170 kcal · 0 g protein

Compare with 1% Reduced Fat - Large

Toast (Gluten-Free Multigrain) - 2 Slices Compared With Nearby Items

Scrambler Marie's Breakfast Bistro Toast (Gluten-Free Multigrain) - 2 Slices is listed in the Bread Pantry category with 240 calories, 4g protein, 42g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Toast (Gluten-Free Multigrain) - 2 Slices are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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